I provide individual psychotherapy for adults. I want to understand your reasons and goals for seeking support. Even if you don't know why you'd like to be in therapy, we can explore that together.
I am client-centered, meaning I believe that you know yourself best. I will not tell you what issues are important, how you should make choices, or push an agenda for treatment.
I practice harm reduction, meaning I look for ways to encourage safety in people's choices. I aim to meet you where you are at. I won't hold any judgement or stigma for the choices you have made or are currently making.